Blog

The Benefits of Online Therapy

By Amy Moore

Posted: May 14, 2020

The COVID-19 pandemic has changed our lives in innumerable ways. But, as stressful as this lockdown has been for most of us, we have learned much about ourselves as individuals and as a nation. Another silver lining that has emerged from this crisis is a...

Can Hypnotherapy Help with Sleep Issues?

By Amy Moore

General

Posted: May 14, 2020

According to the American Sleep Association , between 50 to 70 million adults in the United States suffer from a sleep disorder. Not only is adequate sleep important for our physical health but also for our mental and emotional well-being. Often when people have trouble...